Lettuce Red leaf
Name: Lettuce Red leaf
Description : Red leaf lettuce is a form of loose-leaf lettuce, very comparable to green leaf lettuce. It packs a high nutritional value, far superior to iceberg lettuce, into very few calories, about 15 per a 12-ounce (340.2 grams) serving. Additionally, red leaf lettuce is an excellent source of beta carotene, which may be indicated in reducing risk for developing cataracts.